In a pinch? Try frozen Teriyaki Sesame Salmon

As a self-proclaimed salmon connoisseur, I take a lot of pride in preparing and enjoying salmon dishes. I’ve become so particular about the quality of salmon I use that I…

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Desi~licious Daal With Roasted Butternut Squash | Healthy Ethnic Recipes

There’s nothing quite like daal. Delicious, comforting and family-friendly, it’s a healthy vegan dinner we adore. Made with yellow daal (aka, split mung daal), roasted butternut squash and infused with…

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Race Discrimination in Nutrition: Why Having a DIC Matters More than you Think

A discussion on tackling race discrimination in the field of nutrition. I’ve always been a firm believer of nutritious food. As a registered dietitian, I am academically and professionally trained…

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