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6 weeks is just a starting point 🙏 #postpartum #fitness #pregnancyjourney #pregnancytips #pregnant

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Breathing is KEY 🙏 #fitness #coreworkout # #postpartum #pregnancy #fitnessmotivation #absworkout

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what I WISH I knew 🙏 #postpartum #pregnancy #pregnancytips #pelvicfloor #coreworkout #newmom

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