Is There A Best Intermittent Fasting Window for Belly Fat Loss?
Intermittent fasting has been gaining buzz for years. One 2019 study showed that people eating within a 10-hour window and fasting for 14 hours ate 9% fewer calories than normal and…
Read More »Easy Oven Roasted Potatoes (Goes With Everything!)
Oven Roasted Potatoes Golden outside, creamy inside, and utterly irresistible, these Oven Roasted Potatoes are the best side dish with just about anything. Learn to make the perfect batch with…
Read More »Flavorful Oven-Roasted Tomatoes
Roasted Tomatoes Roasted Tomatoes are anything and everything you want them to be…and you are going to want them a lot. Jammy, sweet, and perfect for sandwiches, salads, and inhaling…
Read More »Flavorful Oven-Roasted Tomatoes
Roasted Tomatoes Roasted Tomatoes are anything and everything you want them to be…and you are going to want them a lot. Jammy, sweet, and perfect for sandwiches, salads, and inhaling…
Read More »Goes-With-Everything Lemon Rice Recipe
Lemon Rice This easy and simple Lemon Rice is ready to report for side dish duty! Chewy brown rice is jazzed up with lemon zest, juice, and fresh parsley. Email…
Read More »Goes-With-Everything Lemon Rice Recipe
Lemon Rice This easy and simple Lemon Rice is ready to report for side dish duty! Chewy brown rice is jazzed up with lemon zest, juice, and fresh parsley. Email…
Read More »Meal-Worthy Kale Soup
Kale Soup At last, a Kale Soup that is worth getting excited about! With flavor for days, hearty and creamy white beans, and spicy turkey sausage, this soup is everything…
Read More »Meal-Worthy Kale Soup
Kale Soup At last, a Kale Soup that is worth getting excited about! With flavor for days, hearty and creamy white beans, and spicy turkey sausage, this soup is everything…
Read More »Hearty and Flavorful Farro Salad
Italian Farro Salad Today’s Italian Farro Salad is here to prepare us for one of the most important seasons of the year: POTLUCK SEASON. Easy to prep in advance, packed…
Read More »One Pot Unstuffed Peppers
Come dinnertime I have three missions: 1) Feed the family a meal they all enjoy 2) Eat more fruits and veggies 3) Spend less time cooking and doing dishes. If…
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