TWV Podcast Episode 454: J&J and AstraZeneca Covid-19 Vaccines

Welcome to episode 454 of The Whole View! This week, Stacy and Sarah look at the science behind the most recent J&J and AstraZeneca Covid-19 vaccines and compare them to…

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Early Life Cigarette Smoke Exposure and Future Weight Gain

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. With ever increasing rates of overweight and obesity in America, we see, almost…

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How Are We to Interpret the New Dietary Guidelines for Americans?

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The United States government recently issued its Dietary Guidelines for Americans. This happens…

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Vegan Carrot Halwa (Gajjar Halwa) | Easy And Healthy Desi Recipes

This sweet and luscious carrot halwa is made with zero added sugar and uses vegan ingredients to create an easy and healthy Indian dessert recipe. Grated carrots slowly simmered in…

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Uric Acid – A Pivotal Player in Metabolic Diseases

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. We are now at the dawn of a new age as it relates…

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Weight Gain on Keto: Common Causes & Simple Solutions

For most people on keto, weight loss is the easy part. Keeping the weight off, however, is the hard part. The keto diet is often described as the antidote for…

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A Cardiologist Speaks from the Heart

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. I was recently participating in a room on a new social media platform,…

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How To Reduce Cholesterol Without Medication | Desi~licious RD

Discussing healthy ways and techniques to boost good cholesterol and improve your lipid profile naturally. The word cholesterol often invokes a negative reaction, even though our bodies need it to…

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The Keto Food Pyramid: Low Carb Food List Made Simple

Starting the ketogenic diet can be overwhelming. The keto beginner is often bombarded by conflicting information regarding the “right” way to follow the diet and enter ketosis. Though experts may…

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TWV Podcast Episode 452: New Science on Soaking or Activating Nuts

Welcome to episode 452 of The Whole View! This week, Stacy and Sarah look back at soaking or activating nuts and reflect on how data has impacted previous science. If…

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