Helping Protect Our Children’s Brain Function for Their Later Years

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There are a number of factors that are clearly associated with risk of…

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The Empowering Neurologist – David Perlmutter M.D., and Sergey Young

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There’s a lot going on in the area of longevity science. Researchers are…

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The Health Benefits of the Parsley Veggie Family

The parsley family (also known as the Apiaceae family or umbellifers, due to forming umbrella-like stem structures called umbels) is a huge plant group with over 3,700 species, some of…

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Pan-Seared Peanut Butter Tofu Sandwich | Easy And Healthy Recipes

Take meatless Monday to the next level with this scrumptious vegan tofu sandwich, filled with cucumber slices, spinach leaves, grated beetroot and creamy guacamole. It features thin slabs of pan-seared…

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Easy Curry Sauce With Zucchini Noodles Spaghetti | Desi (South Asian) Recipes

Zucchini noodles spaghetti topped with a lip-smacking quick and easy curry sauce! A healthy, gluten free, meal that’s on your table in under 30 minutes. Serve this zucchini spaghetti with…

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The Empowering Neurologist – David Perlmutter M.D., and Dr. Alan Gaby

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Some 30 years ago I had the opportunity to attend a medical conference…

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TWV Podcast Episode 442: How Do I Know what Dietary Protocol to Start with?

Welcome to episode 442 of The Whole View! This week, Stacy and Sarah look at the differences in dietary protocol. They share their personal experiences, and what the science shows…

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The Health Benefits of Ginger

Ginger is perhaps the most famous member of the Zingiberaceae family, which contains about 1600 known species (including turmeric, cardamom, and galangal!). Botanically, ginger is a rhizome, or underground plant…

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February 20th Is “Love Your Pet” Day

It’s no secret people across the world love their pets. In fact, some researchers believe humans first domesticated dogs as far back as 40,000 years ago! So, even prehistoric societies…

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5-Seed Gluten Free Crackers Recipe | Easy and Healthy

Turn your snacking game up a notch with this healthy homemade gluten free crackers recipe. Thin and crispy, these multi-seed crackers are loaded with goodness and baked to perfection. Learn…

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