Best Low Carb Rice Substitutes for Keto

Some of the most delicious dishes feature rice as a key ingredient. Risotto, fried rice, paella, and sushi, for example, all rely on this starch-filled grain, but are there any…

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The Importance of Fish in Our Diets

Of all the animal products, seafood has one of the most consistently positive track records in the scientific literature. Oily cold-water fish like trout and salmon offer some amazing health…

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Getting Back to Nature

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. By: Dr. Austin Perlmutter A recent survey of 2,000 American adults revealed an absolutely incredible…

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10 Science-Backed Reasons Why You Should Start A Meditation Practice | Desi~licious RD

Discussing meditation benefits and how they are proven by research. You’ve probably heard about people vouching for meditation before. Everyone seems to be singing its praises. Nowadays, it’s the number…

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The Sakara Life Level II Detox

This 5-day Sakara Life Level II detox will reset your hormones, metabolism, detoxification processes, and heal widespread inflammation. The post The Sakara Life Level II Detox appeared first on Live…

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Keto Hair Loss: Why It Happens and How to Prevent It

What do a keto dieter,  raw vegan, and backpacker have in common? If they don’t eat enough, their hair may start falling out. In other words, keto doesn’t cause hair…

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TWV Podcast Episode 438: The Fascinating Science of Habits

Welcome to episode 438 of The Whole View! This week, Stacy and Sarah look into the science of habits, explore how habits are formed, and ways that we can use…

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Helpful Technology For Seniors Heading Into 2021

2020 was a year of profound change for most Americans. While negative news surrounding COVID-19 dominated the headlines, some stories were a bit more positive. Among the most interesting developments…

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Super Moist Vegan Chocolate Cake | Easy And Healthy Recipes

A simple vegan chocolate cake recipe that’s easy and healthy — with no complicated steps! Super moist, decadent and made in one bowl. It really is a chocolate lover’s dream….

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What to Eat on the Autoimmune Protocol

Some foods are obvious wins for a health-promoting diet because they have tons of beneficial constituents and very few or no constituents that undermine health—good examples of these superfoods are…

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