TWV Podcast Episode 411: Do we still follow the Paleo diet?
Welcome to episode 411 of The Whole View. On this week’s episode, Stacy and Sarah answer a listener’s question on how they now feel about the Paleo label. Do they…
Read More »Race Discrimination in Nutrition: Why Having a DIC Matters More than you Think
A discussion on tackling race discrimination in the field of nutrition. I’ve always been a firm believer of nutritious food. As a registered dietitian, I am academically and professionally trained…
Read More »Tales From The Refrigerator
Despite conventional wisdom, weight loss is not a normal part of the aging process. We are not supposed to wither away in old age. Weight loss begins to occur as…
Read More »Featured AIP Coach: Jaime Hartman
Jaime Hartman is an educator, chef, recipe developer, nutritional therapy practitioner, yoga teacher, and health coach who believes that nurturing both the body and the mind is essential for living…
Read More »Ditching Diet Dogma
In the fall of 2014, a BBC documentary film crew spent most of two days filming in my home. The documentary followed its host, Giles, through a variety of immersive…
Read More »Communities Are Reopening From COVID-19
With the official start of summer behind us, many Americans are embracing the reopening of communities from coronavirus shut-downs. Unsurprisingly, most people wish to get back to “normal.” But medical…
Read More »Spicy Herb Avocado Dip | Easy And Healthy Recipes
Bright and refreshing, this Avocado Dip or Chutney is infused with the aromatic scent of cilantro and mint. It’s creamy, spicy, tangy and will incite double-dipping. Accompany with your favourite…
Read More »Eat These 7 Foods to Keep Your Lungs Healthy (and Which to Avoid)
How great it is to breathe and have healthy lungs. Even though they operate one of the most essential and basic operations in our bodies, our lungs typically don’t receive…
Read More »The Empowering Neurologist: Psychedelics & Psychotherapy – David Perlmutter, M.D. and Dr. Ingmar Gorman
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Integration Psychotherapy, pioneered by our guest, Dr. Ingmar Gorman, is a fascinating technique…
Read More »TWV Podcast Episode 410: How We’re Coping with Quarantine, Part 2
Welcome to episode 410 of The Whole View. On this week’s episode, Stacy and Sarah share an update on how quarantine is going thus far. Sarah also circles back on…
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