books from lately

Sharing a roundup of the books I’ve read lately and if they’re worth adding to your collection.  Hi friends! How are you? I hope you had an amazing weekend! Today,…

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7.24 Friday Faves

Hiiii! Happy Friday! What are you up to this weekend? We’re enjoying some pool time after lots of rain this week, the Pilot is home (wahoo!), and we have an…

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Nordstrom Anniversary Sale Picks

Sharing my top picks from the Nordstrom Anniversary Sale. Affiliate links are included below – thank you so much for your support.  Hi friends! How are you? I hope that…

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A Dietitian’s Honest Review of Naked Beef Protein Powder

The post A Dietitian’s Honest Review of Naked Beef Protein Powder appeared first on Nutrition Awareness and is copyrighted material. Orlando registered dietitian reviews Naked Nutrition’s Beef Protein Powder. The…

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What to Eat on GLP-1 Medication

The post What to Eat on GLP-1 Medication appeared first on Nutrition Awareness and is copyrighted material. GLP-1 medications like Ozempic and Wegovy can be powerful tools for weight loss,…

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The Mind-Body Connection in Fertility: What Your Orlando Dietitian Wants You to Know

The post The Mind-Body Connection in Fertility: What Your Orlando Dietitian Wants You to Know appeared first on Nutrition Awareness and is copyrighted material. What if the perfect fertility diet…

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3.6 Friday Faves

Hi friends! Happy Friday! How was the week? Ours was a good one. We came back from the cruise and both kids had stomach bugs (the worst! Also this is…

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Healthiest Restaurants in Orlando, According to a Local Dietitian

The post Healthiest Restaurants in Orlando, <br>According to a Local Dietitian appeared first on Nutrition Awareness and is copyrighted material. Whether you’re a local, in town for a work trip,…

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What Orlando’s Fertility Dietitian Wants You to Know (5 Fertility-Boosting Habits)

The post What Orlando’s Fertility Dietitian Wants You to Know (5 Fertility-Boosting Habits) appeared first on Nutrition Awareness and is copyrighted material. For women wanting to optimize their health for…

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The Best Fertility Diet Tips from an Orlando Fertility Dietitian

If you’re trying to conceive, initiating IVF, or managing conditions such as Polycystic Ovary Syndrome (PCOS), optimizing your diet can play a crucial role in boosting fertility. As a fertility…

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