Demystifying Menopause, Perimenopause & Hormone Replacement with Dr. Kate

 Do you ever feel a little bit baffled by menopause or wonder what’s really going on with all those hormones everyone’s talking about? And what’s the difference between menopause and…

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Demystifying Menopause, Perimenopause & Hormone Replacement with Dr. Kate

 Do you ever feel a little bit baffled by menopause or wonder what’s really going on with all those hormones everyone’s talking about? And what’s the difference between menopause and…

Read More »

Eggs: Nutritious Protein or Cholesterol Bomb?

Eggs: nutritious, delicious, and… controversial?! Out of all the animal foods out there, eggs are one of the most hotly debated in terms of their health effects on humans. On…

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