AFPA Graduate Spotlight: Dr. Nikki LeToya White
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer
Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions and the body, and how unprocessed stress…
Read More »I’m A Podiatrist & This Is The Best (Pain-Free) Way To Break In Shoes
We all know the feeling. Original source: https://www.mindbodygreen.com/articles/according-to-podiatrist-how-to-break-in-your-new-shoes
Read More »AFPA Graduate Spotlight: Dr. Nikki LeToya White
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »AFPA Graduate Spotlight: Dr. Nikki LeToya White
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »Bumping Up Training
My problems with sciatica are pretty dormant right now so I have been able to bump up my training. I still get a little soreness in my right SI joint…
Read More »Bumping Up Training
My problems with sciatica are pretty dormant right now so I have been able to bump up my training. I still get a little soreness in my right SI joint…
Read More »Bumping Up Training
My problems with sciatica are pretty dormant right now so I have been able to bump up my training. I still get a little soreness in my right SI joint…
Read More »AFPA Graduate Spotlight: Dr. Nikki LeToya White
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »Sciatica Again!
I was feeling great last week doing some long brisk rides. But after a particularly hard ride last Wednesday, my sciatica flared up again badly, this time on the left…
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