Recovering from Uterine Prolapse Surgery: An Honest, Unfiltered Account
Editor’s Note: This is Part 2 of Lara’s story about her experience with uterine prolapse surgery. If you missed it, read Part 1:Preparing for Uterine Prolapse Surgery: What I Wish…
Read More »Signs Your Pelvic Floor Could Use A Workout, From A Urologist
Plus, why Kegels can actually do more harm than good. Original source: https://www.mindbodygreen.com/articles/signs-your-pelvic-floor-could-use-workout-from-urologist-how-to-support-pelvic
Read More »Your Pelvic Floor, Explained: A Candid Q&A with Floored Author Dr. Sara Reardon
When it comes to pelvic floor health, women are typically not well educated about how their bodies function. From a young age we’re taught that vagina’s are dirty and a…
Read More »Podcast Episode #140: “Dispelling Myths About Pelvic Floor Dysfunction” with Dr. Melissa Oleson
Have you ever peed your pants while working out? If so, you may have heard that it’s normal after you’ve had kids and as you get older. You might also…
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