Friday Faves 3.21

Hi friends! Happy Friday! What do you have planned for this weekend? We’re enjoying some beach time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to celebrate…

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Understanding Personal Trainer Certification in California 

California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect place to launch your personal training career. But where do…

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Understanding Personal Trainer Certification in California 

California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect place to launch your personal training career. But where do…

Read More »

Understanding Personal Trainer Certification in California 

California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect place to launch your personal training career. But where do…

Read More »

Understanding Personal Trainer Certification in California 

California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect place to launch your personal training career. But where do…

Read More »

Benefits of Sitting on a Stability Ball at Work

Sitting in a traditional office chair all day can take a toll on your posture, weaken your core, and lead to other health issues—but making the switch to a sitting…

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How Much Cardio Is Too Much?

Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much….

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AFPA’s New Personal Trainer Certification Is Here—And It’s a Game-Changer

Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has been completely revamped, and it’s better than ever. Whether you’re…

Read More »

AFPA’s New Personal Trainer Certification Is Here—And It’s a Game-Changer

Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has been completely revamped, and it’s better than ever. Whether you’re…

Read More »

AFPA’s New Personal Trainer Certification Is Here—And It’s a Game-Changer

Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has been completely revamped, and it’s better than ever. Whether you’re…

Read More »