Garlic Rosemary Beef Tenderloin
Fresh rosemary, grated garlic, and olive oil, rubbed on and roasted hot. This garlic rosemary beef tenderloin takes six ingredients and about 40 minutes in the oven, and it’s the…
Read More »5 Health Goals to Set This Fall That Will Help You Finish the Year Strong
I’m not quite sure where this year has gone, but here we are, already saying goodbye to summer. And whether it was your healthiest summer yet, or you found it…
Read More »5 Health Goals to Set This Fall That Will Help You Finish the Year Strong
I’m not quite sure where this year has gone, but here we are, already saying goodbye to summer. And whether it was your healthiest summer yet, or you found it…
Read More »4.4 Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a…
Read More »4.4 Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a…
Read More »4.4 Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a…
Read More »4.4 Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a…
Read More »How Much Cardio Is Too Much?
Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much….
Read More »Smoked Salmon Niçoise Salad
A twist on the classic, this protein-packed smoked salmon niçoise salad is made with green beans, kalamata olives, and hard boiled eggs then drizzled with a honey Dijon vinaigrette. I’ve…
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