Top 10 Recipes of 2023

The top 10 recipes on Downshiftology this year skewed towards main dishes that covered every protein option, from chicken to beef, and seafood to turkey. And even… The post Top 10 Recipes…

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Top 10 Recipes of 2022

The top 10 recipes on Downshiftology this year centered around quick-and-easy recipes. Who doesn’t love a one-pan meal or an easy air-fryer dinner? Plus, I… The post Top 10 Recipes…

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How We Develop Recipes

I get asked all the time how we develop the recipes that you see on this website. And the short answer is that we have… The post How We Develop…

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20+ Best Smoothie Recipes

These smoothie recipes give new life to your favorite fruits and veggies – in a slurpable drink! They’re packed with good-for-you ingredients, made in less… The post 20+ Best Smoothie…

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free recipe e-book in the comments 🥰 #highprotein #protein #healthyeating #healthyfood #fitness

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What Is Lazy Keto? How-To & Food List

Learn everything you need to know about the lazy keto diet, including what it is, how to start, how it differs from other kinds of keto, and an easy lazy…

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Top 33 Keto Recipes to Burn Fat All Day

Remember the days of traditional recipe books, where each of your favorites was in one place, bound by a cover? When you didn’t have to skip between multiple tabs in…

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