Odd Symptoms During and After Long Ride.

On Thursday I week ago, I did what I want to become my long, easy ride each week. This is to ramp up my time on the bike for the…

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The Reintroduction Phase of the AIP

The Autoimmune Protocol can be thought of as a nutritional intervention for a diet gone badly awry, overabundant in calories and lacking in vital nutrients. But how well an individual…

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