This Is How To Enhance Your DNA & Slow Down Aging (It’s Easier Than You Think)
Longer telomeres, longer life. Original source: https://www.mindbodygreen.com/articles/5-ways-to-lengthen-your-telomeres-strive-for-longevity-sleep-diet-manage-stress
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Habits are the backbone of well-being. Original source: https://www.mindbodygreen.com/articles/habits-that-can-accelerate-skin-aging-what-to-do-instead
Read More »I’m A Longevity Expert & This Is The Best Way To Slow Down Aging
How to sleep your way to a longer life. Original source: https://www.mindbodygreen.com/articles/im-longevity-expert-and-this-is-best-way-to-slow-down-aging
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