Why Coaching Skills Matter More Than Personal Records for Personal Trainers
Walk into any gym and you will see it. The fittest person in the room often draws attention. Defined muscles, impressive lifts, a list of personal records that turn heads….
Read More »The Role of a Holistic Nutrition Coach in Supporting Healthy Eating
Most people who decide to improve their eating habits are not looking for a complicated plan, a rigid set of rules, or a short burst of motivation. They are looking…
Read More »How to Use the New Year to Launch Your Health Coaching Career
Seasonality shapes nearly every profession and health coaching is no exception. Farmers plan their entire year around growing seasons. Accountants feel the intensity of tax season. Retailers depend on the holiday rush. In…
Read More »Health Behavior Change Theories Every Nutrition Coach Should Know (and Use)
Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or nutritional knowledge. What often separates success from stuck in nutrition…
Read More »Meet Dr. Shana Walsh: AFPA’s Curriculum Director & Leader Behind Our NBHWC-Approved Health Coaching Education
What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for connection leads your health coach training? You get Dr. Shana…
Read More »How to Build a Back-to-School Wellness Routine for the Whole Family
The Start of a New School Year: An Opportunity for Wellness For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…
Read More »How to Build a Back-to-School Wellness Routine for the Whole Family
The Start of a New School Year: An Opportunity for Wellness For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…
Read More »How to Build a Back-to-School Wellness Routine for the Whole Family
The Start of a New School Year: An Opportunity for Wellness For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…
Read More »How to Build a Back-to-School Wellness Routine for the Whole Family
The Start of a New School Year: An Opportunity for Wellness For many families, the back-to-school season feels like a whirlwind. The slower pace of summer quickly gives way to…
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