Souvlaki Chicken Avgolemono Broth Bowls

These Greek Souvlaki Chicken Avgolemono Broth Bowls are easy and delicious! Broiled souvlaki chicken (seasoned with lemon, garlic, and oregano) and cooked orzo (or rice), are topped with a good…

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Israel Instagram Stories

Here are the Instagram stories I posted during my October 22, 2018 to November 10, 2018 Trip to Israel. Note: This video will display full… The post Israel Instagram Stories…

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Jordan Instagram Stories

Here are the Instagram stories I posted during my October 30, 2018 to November 6, 2018 Trip to Jordan. Note: This video will display full… The post Jordan Instagram Stories…

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The Easy Dinner Trend Taking Over Summer

The Easy Dinner Trend Taking Over Summer Cold dinners have become a thing lately and in the midst of a summer heat wave, it’s easy to see why! Scroll social…

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The Easy Dinner Trend Taking Over Summer

The Easy Dinner Trend Taking Over Summer Cold dinners have become a thing lately and in the midst of a summer heat wave, it’s easy to see why! Scroll social…

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206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway

Hi friends! I have a brand new podcast episode live, and today we are talking all about metabolism, hormones, and what it actually takes to feel good in your body…

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Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds. It’s good inspiration to plan a…

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This Cheesy Chicken Crust Pizza Packs Over 34g Protein Per Serving

This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies!  Chicken Crust Pizza If…

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This Cheesy Chicken Crust Pizza Packs Over 34g Protein Per Serving

This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies!  Chicken Crust Pizza If…

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Medical Alert Dog alerts and trains

I haven’t talked about this on social media at all, but I pulled Sebastian a few months ago from being able to go to doctors appointments with me. Today I…

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