How to Use a Stair Climber to Burn Calories and Build Muscle

The stair climber isn’t just for cardio. If you want to build some serious lower body strength — and burn major calories — step right up to the stair climber….

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How to Use a Stair Climber to Burn Calories and Build Muscle

The stair climber isn’t just for cardio. If you want to build some serious lower body strength — and burn major calories — step right up to the stair climber….

Read More »