From Social Work to Health Coaching: How One AFPA Grad Built a Practice Around Burnout Prevention
Some of the most meaningful career pivots don’t come from ambition alone. They come from lived experience. For Rae, a former social worker and AFPA Certified Master Health and Wellness…
Read More »
REALISTIC What I Eat In A Day…Stress Eating, Digestion, Science-Backed Diet Tips
NEW Made To Move It Challenge: https://theteamplans.com/pages/mtmi #MadeToMoveIt Round 3 is here!! As part of this challenge I share daily workout videos, weekly workout calendars, and everything you need to…
Read More »