Fructose and Diabetes Risk
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Over the past several decades efforts have been made to try to convince…
Read More »Slow Cooker Sweet and Sour Chicken
Forget takeout – this slow cooker sweet and sour chicken makes weeknight dinner a breeze! Let the crock pot do all the work with this easy dump-and-go recipe. It features…
Read More »Fructose, a “Safer Sugar”?
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Lately, in an apparent attempt to push back from the negativity surrounding high…
Read More »Melt-In-Your-Mouth Coconut Watermelon Ice Cream To Scoop This Summer
Mmmm, we just can’t get over this creamy, coconutty watermelon ice cream recipe. It’s an easy and healthy recipe, made with only five ingredients (zero added sugar!) and no churning…
Read More »Vegan Za’atar 7 Layer Salad Recipe | Healthy Ethnic Recipes
A classic Midwestern salad gets a vegan Middle Eastern makeover. Enjoy this healthy plant-based twist to the old fashioned 7 layer salad recipe. Layers of arugula, grilled peppers, zucchini, corn,…
Read More »How to Meal Plan on a Budget + Dinner Recipes Under $3 | Desi~licious RD
The mere idea of how to meal plan on a budget can be overwhelming. You’ll be chuffed to hear that we’ve compiled some easy-to-follow prep, cook and grocery tips, along…
Read More »Indian Butter Chicken Recipe (Instant Pot) | Desi Food Recipes
Easy Indian Butter Chicken recipe cooked in 30 minutes. Cubes of chicken breast marinated in garlic and spices – cooked in a rich and creamy butter chicken masala. With only…
Read More »No Added Sugar Strawberry Kiwi Banana Nice Cream | Easy and Healthy Recipes
Learn how to make Strawberry Kiwi Banana Nice Cream. Three minutes and three ingredients is all you need to whip up this super-simple and delicious treat – right at home….
Read More »Keto Chocolate Truffle Cheesecake
Indulge your sweet tooth with this zero-sugar-added, velvety keto chocolate truffle cheesecake rich in healthy fats and antioxidants! Your favorite desserts can easily become Keto and Paleo-friendly with a few…
Read More »Cilantro Lime Quinoa Recipe | Easy and Healthy | Desi~licious RD
Looking for ways to make quinoa taste better? Try my Cilantro Lime Quinoa that’s easy, healthy and gloriously tasty. Quinoa seeds boiled in vegetable stock and infused with cilantro, zesty…
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