Best Hydrating Foods for Summer
Staying hydrated in the summer heat can be challenging, but it’s also important. After all, roughly 50% to 60% of your body weight is water, and losing too much of…
Read More »Why Motivational Interviewing is the Future of Nutrition Coaching
Struggling to stick to your health goals? You’re not alone. Many people know what to do but can’t seem to make it happen. As a dietitian, I’ve seen this challenge…
Read More »Why Motivational Interviewing is the Future of Nutrition Coaching
Struggling to stick to your health goals? You’re not alone. Many people know what to do but can’t seem to make it happen. As a dietitian, I’ve seen this challenge…
Read More »MYFITNESSPAL SURVEY SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any…
Read More »From Lunchrooms to Labels: Texas’ New Food Bill Sparks Change
Texas is joining the effort toward a healthier, more transparent food system. Original source: https://www.mindbodygreen.com/articles/from-lunchrooms-to-labels-texas-food-bill-sparks-change
Read More »From Lunchrooms to Labels: Texas’ New Food Bill Sparks Change
Texas is joining the effort toward a healthier, more transparent food system. Original source: https://www.mindbodygreen.com/articles/from-lunchrooms-to-labels-texas-food-bill-sparks-change
Read More »MYFITNESSPAL INSTAGRAM BROADCAST SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary…
Read More »MYFITNESSPAL RD SURVEY SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary…
Read More »MYFITNESSPAL RD SURVEY SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary…
Read More »A Week of Fiber-Rich Meals as a Runner
In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase a different MyFitnessPal member’s eating goals, habits,…
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