Is Walking Exercise?
People ask me all the time all the time: “Is walking exercise?” In fact, this debate has gotten quite heated lately on social media — ranging from doctors on famous…
Read More »Simple Steps: 7 Benefits of Walking Every Day
That daily stroll is more beneficial than you might think, helping you decrease stress, accelerate weight loss, and keep you healthy. The post Simple Steps: 7 Benefits of Walking Every…
Read More »Simple Steps: 7 Benefits of Walking Every Day
That daily stroll is more beneficial than you might think, helping you decrease stress, accelerate weight loss, and keep you healthy. The post Simple Steps: 7 Benefits of Walking Every…
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