5 MIND BLOWING WEIGHT LOSS MYTHS (how I lost 20 lbs)

Today we’re talking WEIGHT LOSS MYTHS + sharing a very special announcement!! 💫It’s been nearly two years since I lost 20 lbs of stubborn fat and shared my transformation video,…

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5 MIND BLOWING BEGINNER FITNESS MYTHS (avoid mistakes)

Sign up for the free MADE TO MOVE IT CHALLENGE: https://theteamplans.com/madetomoveit/ Today we’re talking BEGINNER FITNESS MYTHS!! Whether you’re just starting your fitness journey or getting back on track after…

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