The Magic of Mindful Self-Awareness
www.Amazon.com/books This is an excellent book I recently read by Matt Tenney. The title, and the message of the book, are reminiscent of Thich Nhat Hanh’s classic The Miracle of…
Read More »The Magic of Mindful Self-Awareness
www.Amazon.com/books This is an excellent book I recently read by Matt Tenney. The title, and the message of the book, are reminiscent of Thich Nhat Hanh’s classic The Miracle of…
Read More »The Magic of Mindful Self-Awareness
www.Amazon.com/books This is an excellent book I recently read by Matt Tenney. The title, and the message of the book, are reminiscent of Thich Nhat Hanh’s classic The Miracle of…
Read More »Good Book On Spinal Stenosis Rehab
www.Amazon.com/books I just read a really good book for patients on rehabbing spinal stenosis, by physical therapist Terri Night: “Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of…
Read More »Forward, Upward, Onward
www.Amazon.com/books This is the title of an inspiring book by Matt Landry. Matt, who lives in New Hampshire near the White Mountains, was an experienced hiker. But he was not…
Read More »Many Vibrant Years Added to Life After a Heart Attack
www.Amazon.com/books I just finished the book The Heart Attack That Saved My Life. The author was happily married with a son, but had settled into a sedentary life with unhealthy…
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