Are you a woman who’s been told that bravery looks like skydiving, running a marathon, or starting a company? For too long, courage and resilience have been defined only by big, audacious, risk-taking acts. But what about the courage it takes to get out of bed on a heavy day? Or the resilience needed to nourish your body when fear is telling you not to? For many women, true strength lies in the small, seemingly insignificant battles we fight every single day. That’s exactly the perspective Renee Zukin brings in her new book, Every Day, I’m Brave: Cultivating Resilience to…
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Original source: https://fitbottomedgirls.com/2025/09/the-hidden-power-of-everyday-bravery-an-exclusive-qa-with-author-renee-zukin/