When you hear the word wellness, what do you picture? Yoga pants and green juice? Organic produce? High-end essential oils and crystals? A trendy retreat in the mountains? A perfectly curated morning routine on Instagram? For many women—especially those of us navigating midlife—this is what wellness has been sold to us as: sleek, expensive, aspirational, and always just out of reach unless we’re willing to buy, hustle, or shrink ourselves to get there. But the truth? This version of wellness is a trap. In today’s $4.5 trillion wellness industry, we’re told that if we just drink the right supplements, follow…
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Original source: https://fitbottomedgirls.com/2025/04/the-wellness-industry-trap/