What a Dietitian Wants You to Know About Artificial Dyes
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like: synthetic colorants used in food products…
Read More »2.14 Friday Faves (and Happy Valentine’s Day)
Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines and the rest of the weekend we have…
Read More »2.14 Friday Faves (and Happy Valentine’s Day)
Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines and the rest of the weekend we have…
Read More »From Desert To Rain
I got back from Phoenix on Monday. Great trip. I was able to ride my recumbent on two sunny days after that, then the “atmosphere river” started up again, with…
Read More »2.14 Friday Faves (and Happy Valentine’s Day)
Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines and the rest of the weekend we have…
Read More »Episode #155: “Breaking Free from Postpartum Body Pressure” with Marlene Andersson
What if the key to thriving in motherhood isn’t “bouncing back” to some old version of you—but moving forward into new postpartum potential and opportunities? In this empowering episode, I…
Read More »Desert Rides
“I had fun riding in the desert the last couple of days. I picked up my rental on Tuesday and then did some local riding. On Wednesday, I rode on…
Read More »Episode #155: “Breaking Free from Postpartum Body Pressure” with Marlene Andersson
What if the key to thriving in motherhood isn’t “bouncing back” to some old version of you—but moving forward into new postpartum potential and opportunities? In this empowering episode, I…
Read More »Desert Rides
“I had fun riding in the desert the last couple of days. I picked up my rental on Tuesday and then did some local riding. On Wednesday, I rode on…
Read More »5 Tips For Helping Your Kid Finally Fall Asleep, From A Certified Sleep Expert
Parents are seeking better solutions to help their kids fall asleep (and stay asleep) until morning. Original source: https://www.mindbodygreen.com/articles/5-tips-for-helping-your-kid-finally-fall-asleep-from-a-certified-sleep-expert
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