Water On The Elbow

I have developed water on my left elbow. It’s a painless but weird symptom. From a search on Google I found this is actually “Olecranon Bursitis”: the bursa, or lubricating…

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AFPA Graduate Spotlight: Darleene Peters, Owner of Deep Wellness NOLA

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

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Water On The Elbow

I have developed water on my left elbow. It’s a painless but weird symptom. From a search on Google I found this is actually “Olecranon Bursitis”: the bursa, or lubricating…

Read More »

People Get Heart Disease Younger Than Ever Before. Experts Explain Why.

Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a young person’s problem, too.  “Younger…

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How to Create a Workout Plan (Hint: Use Our App!)

Want an exercise routine that’s exciting, challenging, and gets results? Look no further than your smartphone — here’s our guide to getting started. The post How to Create a Workout…

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AFPA Graduate Spotlight: Darleene Peters, Owner of Deep Wellness NOLA

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »

People Get Heart Disease Younger Than Ever Before. Experts Explain Why.

Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a young person’s problem, too.  “Younger…

Read More »

AFPA Graduate Spotlight: Darleene Peters, Owner of Deep Wellness NOLA

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »

Fiber and Gut Health: The Unsung Hero of Midlife Wellness

Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute superstar. Many of us think of fiber as the thing…

Read More »

Fiber and Gut Health: The Unsung Hero of Midlife Wellness

Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute superstar. Many of us think of fiber as the thing…

Read More »