Episode #148: “Overcome Anxiety and Stop the Cycle of Burnout” with Dr. Mary Anderson
Are you a high achiever struggling with crippling anxiety and wondering if you’ll ever break the cycle of perpetual burnout? In this week’s episode, I sat down with Dr. Mary…
Read More »How to Use the NEW Voice Logging Feature in MyFitnessPal
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a challenge. But MyFitnessPal’s new Voice Logging…
Read More »Annual Favorite Things Giveaway
Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual…
Read More »AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »These Nutrient-Dense Beans Are A Great Source Of Fiber & Protein
These beans are bursting with nutrients. Original source: https://www.mindbodygreen.com/articles/what-are-fava-beans
Read More »Annual Favorite Things Giveaway
Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual…
Read More »These Nutrient-Dense Beans Are A Great Source Of Fiber & Protein
These beans are bursting with nutrients. Original source: https://www.mindbodygreen.com/articles/what-are-fava-beans
Read More »How to Use the NEW Voice Logging Feature in MyFitnessPal
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a challenge. But MyFitnessPal’s new Voice Logging…
Read More »