3 Things That Can Happen When You Eat Late At Night, According To Research

From late dinners to midnight snacks. Original source: https://www.mindbodygreen.com/articles/3-reasons-to-avoid-eating-late-at-night

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2024 Gift Guide: The Women Who Lift Heavy Edition

If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just…

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Healthy Christmas Side Dishes

Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you had a wonderful weekend! We had our Fighter…

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What Is Pre-Workout? How to Maximize Gains

Pre-workout supplements can help you work out longer and harder. Here, we explain how to take it and what ingredients to look for. The post What Is Pre-Workout? How to…

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2024 Gift Guide: The Women Who Lift Heavy Edition

If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just…

Read More »

Our First Heavy Rain of the Season Then Back To Sun

Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I was able to sneak an easy…

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2024 Gift Guide: The Women Who Lift Heavy Edition

If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just…

Read More »

This Treatment Gives Me Smooth-As-Silk Skin On My Entire Body (Bumpy Elbows & All)

A godsend for uneven skin and fine lines. Original source: https://www.mindbodygreen.com/articles/soft-services-smoothing-solution-gel

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What Is Pre-Workout? How to Maximize Gains

Pre-workout supplements can help you work out longer and harder. Here, we explain how to take it and what ingredients to look for. The post What Is Pre-Workout? How to…

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12.6 Friday Faves

Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m seeing Wicked for the third time with…

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