This Is A Major Warning Sign That You’re Stressed & Overwhelmed

What’s got you tense? Original source: https://www.mindbodygreen.com/articles/dream-of-drowning

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5 Reasons You’re Gaining Weight While Working Out

Gaining weight while working out is totally normal — especially when you start. Here’s what you need to know about why you’re gaining weight, and when weight loss will kick…

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The 9 Best CBD Oils for Dogs with Seizures To Keep Your Pup Relaxed*

With flavors your pup will love. Original source: https://www.mindbodygreen.com/articles/best-cbd-oils-for-dogs-with-seizures

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Some Interesting Test Results

I’ve recently had some interesting medical test results. The first was my yearly echocardiogram. I saw my cardiologist today and he confirmed that all is well, except that some leaking…

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What Does a Health and Wellness Coach Do? 

In today’s fast-paced world, where chronic diseases are on the rise and stress has become a constant companion, the role of a health and wellness coach is more critical than…

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5 Things To Watch For This Sagittarius Season, From Astrologers

The holiday season has officially begun, and with it, Sagittarius season is nearly here. Original source: https://www.mindbodygreen.com/articles/sagittarius-season-2023

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Women Need 2X This Essential Mineral As Men—You’re Probably Low

And what you can do to get more iron Original source: https://www.mindbodygreen.com/articles/many-women-have-low-iron-heres-why-and-what-to-do-about-it

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5 Reasons You’re Gaining Weight While Working Out

Gaining weight while working out is totally normal — especially when you start. Here’s what you need to know about why you’re gaining weight, and when weight loss will kick…

Read More »

What Does a Health and Wellness Coach Do? 

In today’s fast-paced world, where chronic diseases are on the rise and stress has become a constant companion, the role of a health and wellness coach is more critical than…

Read More »

5 Reasons You’re Gaining Weight While Working Out

Gaining weight while working out is totally normal — especially when you start. Here’s what you need to know about why you’re gaining weight, and when weight loss will kick…

Read More »