Recent books I’ve loved

Sharing the books I’ve read recently and if I recommend adding them to your collection.  Hi friends! How are you? How was the weekend? I had high hopes for Halloween…

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How to Build Your Network as A Nutrition Professional

Starting your own business as a nutritional professional is exciting. You get to set your own hours and help your clients make lasting positive changes in their health. You are…

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Recent books I’ve loved

Sharing the books I’ve read recently and if I recommend adding them to your collection.  Hi friends! How are you? How was the weekend? I had high hopes for Halloween…

Read More »

It’s Getting Dark Earlier: A Psychiatrist’s 3 Tips To Prevent Seasonal Blues

Winter is coming. Original source: https://www.mindbodygreen.com/articles/3-tips-to-prevent-seasonal-depression-from-psychiatrist

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Why a Fitness Consultation Is the Health Hack Your Body Needs

A free fitness consultation is your chance to tap into a trainer’s extensive knowledge and get answers to all your burning fitness questions. Plus, score a personalized 30-day program to…

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Friday Faves 10.27

Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in full-fledged birthday celebration mode. It was the Pilot’s birthday dinner…

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Friday Faves 10.27

Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in full-fledged birthday celebration mode. It was the Pilot’s birthday dinner…

Read More »

Why a Fitness Consultation Is the Health Hack Your Body Needs

A free fitness consultation is your chance to tap into a trainer’s extensive knowledge and get answers to all your burning fitness questions. Plus, score a personalized 30-day program to…

Read More »

5 Places That Are Hiring Health Coaches

In the ever-evolving landscape of health and wellness, the role of holistic health coaches stands out as both unique and indispensable. With an approach that marries scientific knowledge with the…

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5 Places That Are Hiring Health Coaches

In the ever-evolving landscape of health and wellness, the role of holistic health coaches stands out as both unique and indispensable. With an approach that marries scientific knowledge with the…

Read More »