Certified Nutritionist vs. Registered Dietitian: What’s the Difference?
What is a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN)? When exploring the world of nutrition professionals, you may come across terms like nutritionist vs. dietitian, leaving you wondering…
Read More »Certified Nutritionist vs. Registered Dietitian: What’s the Difference?
What is a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN)? When exploring the world of nutrition professionals, you may come across terms like nutritionist vs. dietitian, leaving you wondering…
Read More »Lumebox review and if it’s worth it
Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use…
Read More »5 Foods Low in Saturated Fat That Dietitians Want You to Eat
The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the decades-old advice to stick with a low-saturated-fat diet to improve…
Read More »How to Prevent GLP-1 Muscle Loss Through Exercise
GLP-1 medications can be an effective weight loss tool — and supporting your body with a strength training routine is one of the keys to success. Here’s why. The post…
Read More »These 3 Zodiac Signs Can Expect To Be Lucky In Love This April
Ooh-la-la! Original source: https://www.mindbodygreen.com/articles/these-zodiac-signs-will-be-luckiest-in-love-this-april
Read More »How to Prevent GLP-1 Muscle Loss Through Exercise
GLP-1 medications can be an effective weight loss tool — and supporting your body with a strength training routine is one of the keys to success. Here’s why. The post…
Read More »Essential Women’s Health Resources: Where to Find Evidence-Based Information
Please note: In this article, the term ‘women’ is used inclusively to encompass all individuals who menstruate or have menstruated, regardless of gender identity. Let’s be clear: Access to real,…
Read More »Long Easy Ride
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on Coyote Creek trail to where it is flooded out from the recent rains, then South…
Read More »Long Easy Ride
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on Coyote Creek trail to where it is flooded out from the recent rains, then South…
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