Chicken and Broccoli Stir Fry
Chicken and Broccoli Stir Fry We’re going back to basics with this quick and easy Chicken and Broccoli Stir Fry recipe! With tender white meat chicken, broccoli, and a sweet-and-savory…
Read More »Top 10 Recipes of 2023
The top 10 recipes on Downshiftology this year skewed towards main dishes that covered every protein option, from chicken to beef, and seafood to turkey. And even… The post Top 10 Recipes…
Read More »6 Simple Ways to Save Big Money on the Healthy Food You’re Not Sure You Can Afford
Let’s be real for a minute, shall we? The cost of food these days is downright insane. And that’s scary for all of us, but it’s ESPECIALLY frustrating when you’re…
Read More »Creamy Chicken and Rice Soup
Creamy Chicken and Rice Soup is the ultimate comfort food – creamy, simple, and easy to make with only a few ingredients. Using rotisserie chicken is an easy shortcut that…
Read More »A Strawberry-Lovers Smoothie!🍓
Strawberry Smoothie This simple Strawberry Smoothie is also the best strawberry smoothie! With Greek yogurt and almond butter, it’s exceptionally creamy, with bright strawberry flavor shining through in every sip….
Read More »What to Make This Week for $65 – 1.7.24 Meal Plan
Weekly Meal Plan 1.7.24 By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time…
Read More »Top 10 Recipes of 2023
The top 10 recipes on Downshiftology this year skewed towards main dishes that covered every protein option, from chicken to beef, and seafood to turkey. And even… The post Top 10 Recipes…
Read More »Top 10 Recipes of 2023
The top 10 recipes on Downshiftology this year skewed towards main dishes that covered every protein option, from chicken to beef, and seafood to turkey. And even… The post Top 10 Recipes…
Read More »The Magic of Making a Plan for Your Health (And How to Set Yourself Up for Success)
The New Year is finally here, and with it, likely all sorts of thoughts about what you’d like to accomplish in the coming months, and how you’re going to get…
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