Dried Fruit And Nut Laddu Recipe | Easy And Healthy Indian Sweets | Desi~licious RD

Craving Indian sweets? Skip the deep frying and make this easy and healthy dried fruit and nut Laddu recipe – with zero added sugar. Soft and chewy dried figs blitzed…

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TWV Podcast Episode 455: Covid-19 Vaccines – Real World Data and Updated Vaccine Studies

Welcome to episode 455 of The Whole View! This week, Stacy and Sarah discuss the data from updated vaccine studies in terms of what we knew in previous episodes. If…

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Vegan Coconut Barfi With Blue Spirulina | Desi~licious Indian Sweet Recipe

Coconut barfi is the ultimate Desi~licious sweet delight. It’s saturated with coconut love and delightfully sweet and creamy to the core. I adore it for its coco-nutty flavour. My twist…

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The Source of Our Most Challenging Epidemic

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. As you may recall, the last time we had the opportunity to interview…

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TWV Podcast Episode 453: Should We Eat Breakfast Before 8:30am?

Welcome to episode 453 of The Whole View! This week, Stacy and Sarah look back at an old show and dive into the updated science behind eating breakfast at 8:30am….

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The Health Benefits of Spices

Spices are used to flavor or color foods and come from the seeds, roots, buds, bark, resin, or fruits of a plant. They’re usually used in their dried form—with a…

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TWV Podcast Episode 454: J&J and AstraZeneca Covid-19 Vaccines

Welcome to episode 454 of The Whole View! This week, Stacy and Sarah look at the science behind the most recent J&J and AstraZeneca Covid-19 vaccines and compare them to…

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Early Life Cigarette Smoke Exposure and Future Weight Gain

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. With ever increasing rates of overweight and obesity in America, we see, almost…

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How Are We to Interpret the New Dietary Guidelines for Americans?

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The United States government recently issued its Dietary Guidelines for Americans. This happens…

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Vegan Carrot Halwa (Gajjar Halwa) | Easy And Healthy Desi Recipes

This sweet and luscious carrot halwa is made with zero added sugar and uses vegan ingredients to create an easy and healthy Indian dessert recipe. Grated carrots slowly simmered in…

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