The post Dear Clients: Please Stop Trying to Run a Marathon and Lose Weight at The Same Time appeared first on Nutrition Awareness and is copyrighted material.
(We’re begging you). Why Running a Marathon Is Not the Best Way to Lose Weight It’s such a common goal… wanting to lose weight, tone up, be more fit. Most of my clients have some kind of aesthetic-related goal. During that initial consultation, we talk for a full hour about their goals, their current routines and what […]
The post Dear Clients: Please Stop Trying to Run a Marathon and Lose Weight at The Same Time appeared first on Nutrition Awareness and is copyrighted material.
