The Troubling Link Between Pesticides & Parkinson’s Disease Risk

One more piece of the puzzle. Original source: https://www.mindbodygreen.com/articles/pesticides-may-be-linked-to-parkinsons-research-suggests

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Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are the buzziest beverages of 2025. Prebiotic…

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How to Feel Better in Your Body After Birth: 5 Postpartum Recovery Essentials

When I was pregnant for the first time, I had a rough idea of what to expect during pregnancy. But when I was postpartum, I was totally lost. I had…

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Health Behavior Change Theories Every Nutrition Coach Should Know (and Use)

Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or nutritional knowledge. What often separates success from stuck in nutrition…

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Health Behavior Change Theories Every Nutrition Coach Should Know (and Use)

Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or nutritional knowledge. What often separates success from stuck in nutrition…

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MYFITNESSPAL X POM SWEEPSTAKES

OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary…

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Daily Habits that Changed my Hormones and Life

Sharing some of the habits that helped with my hormones, mood, sleep, energy, and life! Hi friends! How are ya? I hope that you’re having an amazing morning so far….

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These Stomach-Soothing Essential Oils Are Nausea’s Worst Nightmare

Yes, lavender made the list. Original source: https://www.mindbodygreen.com/articles/essential-oils-for-nausea-how-to-use-them-5-best

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30+ Festive 4th of July Recipes

These 4th of July recipes will help you create the ultimate American feast! Choose from classic cookout dishes, crowd favorite appetizers, summery desserts, refreshing drinks,… The post 30+ Festive 4th…

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MYFITNESSPAL X POM SWEEPSTAKES

OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary…

Read More »