AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »176: How to fix your sleep and transform your health with Dr. Peter Martone
Sharing a new podcast episode with Dr. Peter Martone about sleep, how sleep posture affects your health, and tips you can implement right now. We talk about: – How sleep…
Read More »Episode #148: “Overcome Anxiety and Stop the Cycle of Burnout” with Dr. Mary Anderson
Are you a high achiever struggling with crippling anxiety and wondering if you’ll ever break the cycle of perpetual burnout? In this week’s episode, I sat down with Dr. Mary…
Read More »How to Use the NEW Voice Logging Feature in MyFitnessPal
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a challenge. But MyFitnessPal’s new Voice Logging…
Read More »Annual Favorite Things Giveaway
Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual…
Read More »AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »Beef with Broccoli
A classic Chinese … Beef with Broccoli Read More » Original source: https://www.100daysofrealfood.com/beef-with-broccoli/
Read More »These Nutrient-Dense Beans Are A Great Source Of Fiber & Protein
These beans are bursting with nutrients. Original source: https://www.mindbodygreen.com/articles/what-are-fava-beans
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