I Swear By This To Stop Back Pain In Its Tracks & It’s On Major Sale Right Now
Finally, relief from sitting all day. Original source: https://www.mindbodygreen.com/articles/hyperice-venom-2-back
Read More »Cortisol, Stress, and Protecting Your Hormones as You Age with Nicki Williams
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: How much do you really think about aging and what it means for…
Read More »Recovered From My Last Mishap
As I mentioned in my last post I finished my group ride last week by taking a tumble while getting off my bike. I landed on my derriere pretty hard…
Read More »Holiday Gift Guide for Teens
Sharing my holiday gift guide for tweens and teen girls. Hi friends! How are you? I hope your week is off to an amazing start! P had a hard time…
Read More »Podcast Episode #146: “The Impact of Alcohol on Women in Midlife” with Krysty Krywko
To drink or not to drink … that’s the question. Well, it turns out that more and more women in midlife are answering “yes” to that question. In fact, binge-drinking…
Read More »2024 Holiday Gift Guides
My annual holiday gift guides are back! I’ve got so many Christmas gift ideas for you this year, and I think presents wrapped with love are a simple… The post 2024 Holiday Gift…
Read More »Podcast Episode #146: “The Impact of Alcohol on Women in Midlife” with Krysty Krywko
To drink or not to drink … that’s the question. Well, it turns out that more and more women in midlife are answering “yes” to that question. In fact, binge-drinking…
Read More »Hurry! These RD-Approved Supplements Are Up To 30% Off (& Come With A Freebie)
Don’t miss our best deal of the year. Original source: https://www.mindbodygreen.com/articles/black-friday-starts-now-our-best-deal-of-year
Read More »Hurry! These RD-Approved Supplements Are Up To 30% Off (& Come With A Freebie)
Don’t miss our best deal of the year. Original source: https://www.mindbodygreen.com/articles/black-friday-starts-now-our-best-deal-of-year
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