Apple Watch Ultra Fall Detection Test! (Don’t Try This At Home!)
I purposely run and fall over to see how well the new Apple Watch Ultra can detect high impact force when someone falls. (Don’t worry I didn’t get hurt!) Like…
Read More »Monthly Mileage Challenge Complete
I completed my monthly mileage challenge on Strava yesterday. The target was 600 km, and I finished with 1359 km (843 miles). Correcting for the riding that was done on…
Read More »Easy Day, Then a Metric Century
Wednesday was hard upper body day, which I did first for 35 minutes at home. Then I squeezed in a 21 minute easy ride before lunch, and another 34 in…
Read More »Easy Day Plus Upper Body
Today was my upper body workout followed by an easy bike ride. I forgot to mention in talking about periodization yesterday that if your main exercise mode is lower-body specific…
Read More »Mostly Indoors
Yesterday I once again got fooled by the weather forecast, but this time it didn’t get me wet, I ended up riding on my trainer when I didn’t really need…
Read More »Tuesday Group Ride- Cloudy But Dry
We have some more rain coming but it held off long enough for us to get our group ride in yesterday. It was a pretty pleasant day, not too windy…
Read More »Hard Ride in the Rain
Today was a hard riding day on my schedule, supposed to be 3 hours 30 minutes. I ended up cutting it short to 2 hours 35 minutes because the rain…
Read More »Easy Ride to San Martin
After friday’s harder ride I cruised south to San Martin yesterday and did an easier ride for 1 hour 43 minutes. These recovery rides always make me feel better after,…
Read More »30 Days of Self Care for You
30 Days of Self Care Don’t let the post-summer blues get you down. As we lean into fall this is the time to refocus on YOU. Slowing down, letting go…
Read More »The BEST Keto Snickerdoodles (blender recipe)
The post The BEST Keto Snickerdoodles (blender recipe) appeared first on Ditch The Carbs. If you have been looking for soft and chewy keto snickerdoodles then look no further. At…
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