My Mental Health
My name is Elana Frances Amsterdam. I am fifty-seven years old. I have ADHD, OCD, Complex PTSD, and RSD (rejection sensitive dysphoria). I grew up with a father, mother, and…
Read More »What a Dietitian Wants You to Know About Artificial Dyes
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like: synthetic colorants used in food products…
Read More »What a Dietitian Wants You to Know About Artificial Dyes
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like: synthetic colorants used in food products…
Read More »My Mental Health
My name is Elana Frances Amsterdam. I am fifty-seven years old. I have ADHD, OCD, Complex PTSD, and RSD (rejection sensitive dysphoria). I grew up with a father, mother, and…
Read More »The best HigherDOSE products
Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code FITNESSISTA20 for 20% off…
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Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. If you’re interested in trying…
Read More »Why We Actually Get Fat (And What it Means for You)
Here at Thinlicious we talk a lot about how to lose weight and improve your health. And it’s all pretty important, right? But have you ever wondered WHY we even…
Read More »Why We Actually Get Fat (And What it Means for You)
Here at Thinlicious we talk a lot about how to lose weight and improve your health. And it’s all pretty important, right? But have you ever wondered WHY we even…
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How to clasp Divoti’s Signature Interchangeable Medical Alert ID Bracelet 🔗🏥
How to clasp Divoti’s Signature Interchangeable Medical Alert ID Bracelet 🔗🏥 Looking for a medical alert bracelet that is both stylish and functional? Look no further than Divoti’s Signature Medical…
Read More »Caffeine Before Workout: Is It Recommended?
Whether you’re getting up early to hit the gym before work or you’re headed to an evening exercise class, you might turn to a caffeinated drink for some extra energy…
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