Top Anti-Aging Foods Nutrition Experts Recommend

In this guide to the top anti-aging foods, the goal is not to promise a younger face by Friday. It is to show which foods nutrition experts tend to recommend…

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What Is “Maxxing” in Nutrition, and Should You Try It?

In this maxxing roundup, we are looking at five viral nutrition habits—protein, fiber, iron, sardines, and beef liver—and what to know before you try them. What Does “Maxxing” Mean? Maxxing…

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Is Sushi Healthy? A Simple Sushi Nutrition Guide

Sushi is one of those meals that can feel light and fresh, but what you order makes a big difference. Not sure if your sushi order is as healthy as…

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Are Sardines Good for You? What to Know About Sardinemaxxing

Are sardines good for you? For many people, yes. Sardines are a convenient way to add protein, omega-3 fats, and key nutrients to simple meals. (1) This article looks at…

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Benefits of Salmon: Nutrition, Types, Cooking Tips, and Recipe Ideas

The benefits of salmon are not usually the first thing people notice about it. First, it is the flavor. Salmon has that rich, satisfying, “this actually feels like a real…

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A Skeptic Learns There is Something Beyond Matter

I discussed in a previous post the arguments over whether science plus the philosophy of scientific materialism are enough to explain the universe and our presence as conscious beings in…

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Safety Concerns with Philips Medical Alert Pendants

Emergency response help buttons are often worn by seniors to call for help in an emergency. The Philips Lifeline emergency button that is worn around the neck, may pose a…

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Foolproof Fish

Baked Salmon Why hello there, may I impress you with my fancy-looking Baked Salmon? Whether you need a fast, healthy dinner, a meal to wow the crowd, or a simple…

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Foolproof Fish

Baked Salmon Why hello there, may I impress you with my fancy-looking Baked Salmon? Whether you need a fast, healthy dinner, a meal to wow the crowd, or a simple…

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What do I need to know about the recent safety alerts on two popular allergy drugs?

Learn about the FDA warning for allergy medication with AMA’s Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH. Watch the full interview: https://youtu.be/zz7cQ-kKV4s 🎥 Watch #AMAUpdate…

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