This Zodiac Sign Is Most Likely To Struggle With Family Drama—Is It Yours?
Watch out this Thanksgiving. Original source: https://www.mindbodygreen.com/articles/zodiac-signs-most-likely-to-get-into-drama
Read More »Our First Heavy Rain of the Season Then Back To Sun
Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I was able to sneak an easy…
Read More »AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »Here’s Your Perfect Nighttime Routine, Based On Your Zodiac Sign
Time to wind down. Original source: https://www.mindbodygreen.com/articles/best-nighttime-routine-according-to-your-zodiac-sign
Read More »Recovered From My Last Mishap
As I mentioned in my last post I finished my group ride last week by taking a tumble while getting off my bike. I landed on my derriere pretty hard…
Read More »What Is Pre-Workout? How to Maximize Gains
Pre-workout supplements can help you work out longer and harder. Here, we explain how to take it and what ingredients to look for. The post What Is Pre-Workout? How to…
Read More »2024 Holiday Gift Guide for the Kids
Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: “ Something they want, something they need, something to wear,…
Read More »We Just Found The Lowest Prices Yet On Cold Plunge Tubs (+ 5 More Black Friday Deals To Shop)
Hurry! These discounts won’t last. Original source: https://www.mindbodygreen.com/articles/black-friday-cold-plunge-sales-2024
Read More »AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »I Swear By This To Stop Back Pain In Its Tracks & It’s On Major Sale Right Now
Finally, relief from sitting all day. Original source: https://www.mindbodygreen.com/articles/hyperice-venom-2-back
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