6 Ways To Overcome Chronic Inflammation, From An Ayurvedic Practitioner
What the ancient medicine can teach us about chronic inflammation. Original source: https://www.mindbodygreen.com/articles/ayurveda-for-chronic-inflammation
Read More »139: Alternatives to facial injections
Sharing some alternatives to facial injections! You can also use FITNESSISTA15 here for one of my favorite wellness and anti-aging tools: the red light face mask. Hi friends! How are…
Read More »139: Alternatives to facial injections
Sharing some alternatives to facial injections! You can also use FITNESSISTA15 here for one of my favorite wellness and anti-aging tools: the red light face mask. Hi friends! How are…
Read More »3 Essential Tips to Help You Prepare for Your First Run
Are you preparing but unsure of how to begin your primary work? These are three incredibly helpful suggestions for selecting attire, footwear, and running distance. Original source: https://www.runtastic.com/blog/en/your-first-run-3-tips/
Read More »139: Alternatives to facial injections
Sharing some alternatives to facial injections! You can also use FITNESSISTA15 here for one of my favorite wellness and anti-aging tools: the red light face mask. Hi friends! How are…
Read More »I’m A Longevity Expert & This Is The Best Way To Slow Down Aging
How to sleep your way to a longer life. Original source: https://www.mindbodygreen.com/articles/im-longevity-expert-and-this-is-best-way-to-slow-down-aging
Read More »Mindfulness Helps Athletic Performance
http://www.restore353therapies.com/blog/mindful-running A review article in healthnews covered the typical health benefits that have been seen for everyone who practices mindfulness. It also discussed ways in which it specifically contributes to…
Read More »3 Ingredients To Reverse Crepey Skin On The Legs & Knees
Here, how you can specifically target crepey skin on the legs and knees. Original source: https://www.mindbodygreen.com/articles/crepey-skin-on-legs-and-knees-best-ingredients-to-help
Read More »139: Alternatives to facial injections
Sharing some alternatives to facial injections! You can also use FITNESSISTA15 here for one of my favorite wellness and anti-aging tools: the red light face mask. Hi friends! How are…
Read More »Friday Faves 8.11
Praying for the people of Maui this week, for their safety, and recovery from the devastating fires. It’s such a beautiful and special place, and it’s been absolutely heartbreaking to see…
Read More »