adidas Running • Which Running Watches and Apps Work?
Wondering which running watches or apps work with your adidas Running app? Find them all here! Original source: https://www.runtastic.com/blog/en/runtastic-smartwatch-and-app-integration/
Read More »4 (Yes, 4) Big Days Astrologers Want You To Be Aware Of This Week
Full moons, equinoxes, trines, oh my! Original source: https://www.mindbodygreen.com/articles/weekly-horoscope-for-september-20-26-2021-from-the-astrotwins
Read More »Friday Faves
Hi hi! Happy Friday! How’s the week going? I hope that you’ve had a great one. Ours has passed by in a blur, but I’m looking forward to chillin with…
Read More »4 Strategies to Keep Your Personal Training Clients on Track for Better Results
For a while, your client was making great progress toward their fitness goal (be it increasing muscle mass, losing fat, getting stronger, etc.). But suddenly, it all stops. What do…
Read More »5 Things That Are Making Your Immune System Weaker
Immunity is on the minds of all of us these days, for all the reasons. If you’re looking to give your immune system a bit of a boost — in…
Read More »27 AF Coaches on Their #1 Tip for Making Healthy Happen
Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you’re in the…
Read More »27 AF Coaches on Their #1 Tip for Making Healthy Happen
Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you’re in the…
Read More »5 Things That Are Making Your Immune System Weaker
Immunity is on the minds of all of us these days, for all the reasons. If you’re looking to give your immune system a bit of a boost — in…
Read More »Trail Running ᐅ Beginner Tips for Trail Running from the Pros
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account, you can register one at http://account.spinnerchief.com freely. If everything is…
Read More »6 Best Exercises to Boost Your Client’s Weight Loss Efforts
You think you’ve got it: the perfect blend of strength training exercises that’ll help your client achieve their dream body. Original source: https://www.afpafitness.com/blog/6-best-exercises-to-boost-your-clients-weight-loss-efforts
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