How to Burn Calories While Sitting at Your Desk

It can be challenging to squeeze in a workout with a full work schedule. Use these bodyweight exercises to boost your calorie burn and add a little energy to your…

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How to Burn Calories While Sitting at Your Desk

It can be challenging to squeeze in a workout with a full work schedule. Use these bodyweight exercises to boost your calorie burn and add a little energy to your…

Read More »

5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey, they want to log every meal,…

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How To Tell If Fine Lines Are Permanent Or A Sign Of Dehydration

Looking in the mirror and seeing new fine lines etched on the face can feel alarming. Here’s how to deal. Original source: https://www.mindbodygreen.com/articles/what-are-dehydration-wrinkles-how-to-treat-them-from-derms-skin-needs-barrier-support

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5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey, they want to log every meal,…

Read More »

5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey, they want to log every meal,…

Read More »

Dr. I-Min Lee: Science and Common Sense About Physical Activity

I discovered Dr. I-Min Lee, a professor of medicine at Harvard School of Medicine, in this video on the channel “Viva Longevity”. Among other things, she is one of two…

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This 12-Minute Treatment Sparked New Growth Along My Hairline & Scalp In Just 6 Weeks

Plus, what experts say. Original source: https://www.mindbodygreen.com/articles/irestore-elite-hair-growth-hat-review

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These 2 Zodiac Signs Make An Odd Yet Powerful Couple, Astrologers Say

They’re definitely different. Original source: https://www.mindbodygreen.com/articles/aquarius-capricorn-compatibility

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Dr. I-Min Lee: Science and Common Sense About Physical Activity

I discovered Dr. I-Min Lee, a professor of medicine at Harvard School of Medicine, in this video on the channel “Viva Longevity”. Among other things, she is one of two…

Read More »