Willing Warrior: Unleashing The Secret Power of Kokoro
This is the title of an inspiring book I recently read by Joe Stumpf. http://www.Amazon.com/books Joe, who was 54 at the time, was the oldest man to successfully get through…
Read More »The Full-Body Conditioning Workout Everyone Should Try
Contrary to popular belief, conditioning is more than what seems like neverending cardio. While it does involve endurance, it also means building strength, speed, agility, mobility, and even stretching. The…
Read More »The Full-Body Conditioning Workout Everyone Should Try
Contrary to popular belief, conditioning is more than what seems like neverending cardio. While it does involve endurance, it also means building strength, speed, agility, mobility, and even stretching. The…
Read More »Climbing Trees at 112
That is certainly an eye-catching title for inspiration for healthy aging! This is from the book Climbing Trees at 112: Real Life Inspirations for the Over 65s, by Vernon Coleman….
Read More »How to Keep Healthy Eating Exciting
Are you tired of the same old boring meals? I totally hear you and I believe that eating healthy should never be a snooze fest. So, let’s go on a…
Read More »Dr. Cabral 7-day detox review + recipes
Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I…
Read More »Easy Back To School Dinner Recipes
Get ready for the back-to-school season with these easy and delicious dinner recipes. Discover quick and wholesome meal ideas to simplify your evenings and bring your family together. The back-to-school…
Read More »Mercury Retrograde Begins This Week—Here 5 Ways To Get Through It
Keep your feet on the ground. Original source: https://www.mindbodygreen.com/articles/how-to-handle-septembers-mercury-retrograde
Read More »How to Keep Healthy Eating Exciting
Are you tired of the same old boring meals? I totally hear you and I believe that eating healthy should never be a snooze fest. So, let’s go on a…
Read More »This Part Of Your Astrology Birth Chart Reveals Your Dream Job
And tells you how your public image can thrive. Original source: https://www.mindbodygreen.com/articles/10th-house-astrology
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