Heading Home For The Holidays? Here’s Our No. 1 Travel Constipation Tip
This simple travel hack will bring joy to your world! Original source: https://www.mindbodygreen.com/articles/home-for-holidays-heres-our-no-1-travel-constipation-tip-to-how-deal-with
Read More »Winter Travel Workout: A Simple Dumbbell Circuit You Can Do Anywhere
Sharing a winter travel workout for ya. This is a super simple dumbbell circuit workout that you can do anywhere! Hi friends! How are you? I hope that your week…
Read More »Longer Easy Rides
I’ve started bumping up the length of some of my rides, which is tolerated well as long as I don’t push too hard. This is really relaxing and enjoyable when…
Read More »3 Nonnegotiable Tips To Naturally Restore Collagen & Keep Your Skin Firm
We suggest starting with these. Original source: https://www.mindbodygreen.com/articles/3-tips-to-naturally-restore-collagen-and-keep-your-skin-firm-take-collagen-supplements
Read More »The Myth of the “Good Mom”: How Self-Sacrifice Is Hurting Mothers—and Their Kids
Somewhere along the way, we were sold a lie.I’m not sure exactly when it started, but I know I heard it loud and clear when I was younger. A lie…
Read More »Back To Longer Upright Riding
I’ve been only doing shorter rides on my upright because it was causing neck problems. But I’ve recently gotten more diligent about PT for my neck, and thought I was…
Read More »More Foggy Riding, Then Very Long Group Ride on a Nice Day
The cold and fog I mentioned last week has continued but I have been getting in some good riding anyway. Also, last week Costco had a good sale on GoPro…
Read More »How Women Of All Ages Have Orgasms With Busy Schedules
You need this in your travel bag. Original source: https://www.mindbodygreen.com/articles/smile-makers-surfer-perfect-travel-vibrator
Read More »Your Christmas Week Horoscope Brings Tradition With A Side Of Boundaries
Watch out for people-pleasing. Original source: https://www.mindbodygreen.com/articles/weekly-horoscope-for-december-22-28-2025-from-astrotwins
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