The Politicization of Public Health: An Interview with Dr. Tyler Evans
Trust in public health officials and the medical establishment is on shaky ground. During the COVID-19 pandemic, a rise in conspiracy theories, pseudoscience, and medical misinformation—promoted by politicians and grifters…
Read More »Recovering from Uterine Prolapse Surgery: An Honest, Unfiltered Account
Editor’s Note: This is Part 2 of Lara’s story about her experience with uterine prolapse surgery. If you missed it, read Part 1:Preparing for Uterine Prolapse Surgery: What I Wish…
Read More »The Neuroscientist-Approved Snack That Boosts Afternoon Energy
The caffeine alternative you’ve been waiting for. Original source: https://www.mindbodygreen.com/articles/why-neuroscientist-loves-pumpkin-seeds-for-all-day-energy
Read More »Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help
In the early weeks of a GLP-1 journey, the changes can feel exciting. You may be free from nagging cravings and start to see changes on the scale. But without…
Read More »Loving Fall Riding
I’ve been enjoying multiple long easy rides. After some more research I realized that a long ride is good for my heart as long as the pace is not hard,…
Read More »3 Expert Tips To Avoid Wrinkles & Fine Lines While You Sleep
Sleeping is not just idle time. Original source: https://www.mindbodygreen.com/articles/3-expert-tips-to-avoid-wrinkles-and-fine-lines-while-you-sleep-fine-lines-while-you-sleep
Read More »10.10 Friday Faves
Hi friends! Happy Friday! What’s going on this weekend? We’re here in the Big Apple loving every minute of it! I’ll be back with a recap next week, but we’re…
Read More »Dancing Your Way to Confidence: Why Shuffle Dance Is More Than Just Fitness
Raise your hand if you’re a woman who has a playlist of songs that makes your body want to move, but you feel like you can’t. If you’ve been searching…
Read More »MYFITNESSPAL’S FNCE 2025 SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1. ELIGIBILITY: No purchase or payment of any kind is necessary…
Read More »10 Wellness Careers You Can Start Without a Medical Degree
If you’re passionate about health and helping others thrive, but you’re not interested in spending years in medical school, you’re not alone. More people than ever are stepping into meaningful,…
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